A Transformative Serenity Retreat of Hatha Yoga, Breathwork, Hypnotherapy, Yoga Nidra, and Elemental Cleansing. Every so often, we need a break from our familiar surroundings to listen within and allow […]
In this Half-Day Rooted in Natura Retreat, we explore tools to cleanse our space, cultivate more peace, and protect ourselves energetically. We will especially turn to nature as our source […]
New Moon Yoga Nidra is a beautiful way to come into stillness. Nighttime is a time to turn towards stillness. In this stillness, we are closest to our truest essence. […]
A Transformative Silent Retreat of Yoga and Kriya, Yoga Nidra, Restorative Yoga, Breathwork, Hypnotherapy, and elemental cleansing. Being in silence is not about shutting the world out, but opening yourself […]
In this 65-hour restorative yoga training Oakville, you will learn how to use props, your voice, poses, and more to create an environment for yourself and students to move into […]
DATES TO BE CONFIRMED In this 65-hour restorative yoga training Hamilton, you will learn how to use props, your voice, poses, and more to create an environment for yourself and […]
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