Restorative Yoga Training Oakville

Inye Yoga 300-2640 Bristol Cir, Oakville, ON, Canada

This 65-hour Restorative Yoga Training Oakville is deeply holistic in that we not only learn 20 key restorative poses, but we also look at all the elements that nourish you and your students into deeper states of relaxation. These include: exploring your relationship with rest, relaxation techniques, how touch can settle the body, the importance […]

Restorative & Sound Healing Journey

Inye Yoga 300-2640 Bristol Cir, Oakville, ON, Canada

Rest and sink into vibration in this beautiful pairing: Restorative & Sound Healing Journey. Restorative yoga releases tension, cultivates more space, softens the edges we experience in ourselves and life, and opens up new energy to invigorate us. Sound Healing allows us to sink into a higher frequency. The mind and body surrenders into the […]

$45

New Moon Yoga Nidra: Rest in the Altar of Your Heart

Inye Yoga 300-2640 Bristol Cir, Oakville, ON, Canada

Life can throw us many curveballs, hardships, and heartaches. We can tighten up, close off (trying to protect our heart), become bitter and cynical, and even begin to control our environment and others. This disconnects us from our own heart and others. But there's another choice - to remain centred in love - to rest […]

$45