Restorative Yoga Training Hamilton

Circle Studios 12 Ferguson Ave N, Hamilton, ON, Canada

In this 65-hour restorative yoga training Hamilton, you will learn how to use props, your voice, poses, and more to create an environment for yourself and students to move into deeper states of rest. When our restorative yoga practice nourishes this stillness and steadiness, it imbues into the rest of our life. This training contains […]

New Moon Yoga Nidra: A Yogi’s Guide to Restorative Sleep

Inye Yoga 300-2640 Bristol Cir, Oakville, ON, Canada

Insomnia, not being able to fall asleep within 20-30 minutes of going to bed, waking up in the middle of the night, not waking up refreshed, and brain fog during the day are some of the symptoms of nervous system dysregulation that affect our sleep. Sleep is so important for the proper functioning of our […]

$45

New Moon Yoga Nidra: Enter the Dream Lodge

Inye Yoga 300-2640 Bristol Cir, Oakville, ON, Canada

Perhaps you dream all the time but don’t know what they mean, or you don’t know if you dream because you can’t recall them. This workshop will provide you with tools and rituals to support and amplify the magical realm of the dream lodge. My dreams have always revealed to me subconscious patterning that needs […]

$45

New Moon Yoga Nidra: Live a Purposeful Life

Inye Yoga 300-2640 Bristol Cir, Oakville, ON, Canada

Your fate is determined by the cosmos but you have the power to change your destiny. How? By the choices and actions we make. Our core beliefs influence our emotions and the actions we take, our behaviours, our personality, and thus our life. To change our destiny, we must live a purposeful life. Creating a […]

$45

New Moon Yoga Nidra: Rest in the Altar of Your Heart

Inye Yoga 300-2640 Bristol Cir, Oakville, ON, Canada

Life can throw us many curveballs, hardships, and heartaches. We can tighten up, close off (trying to protect our heart), and become bitter and cynical. This disconnects us from our own heart and others. But there's another choice - to remain centred in love - to rest in the altar of your heart. The more […]

$45