As you rest, I use energy healing and other modalities to aid in physical, mental, emotional, and spiritual well-being. The session takes place at an affiliate studio or your home.
Be held in supportive restorative yoga poses (with props) to add to the healing process. While in the poses, I will do energy healing. These sessions take place at an affiliate studio or your home.
This session takes place online (Zoom). Through self-inquiry, meditation, and energy healing (while in a restorative pose or lying down), you are held in a safe space for healing.
Our session begins with self-inquiry to explore the root of what it is you wish to transform. We start by moving the body into a relaxed or easeful place and settle the mind (using my yoga background and breathing techniques). During the session, I may use sound frequencies with musical instruments like the didgeridoo, chimes, or tuning forks. I may also use crystals, and plant medicine (for instance, for cleansing, I may use mugwort, or to help with the heart wild rose). If guided, I will give you something to work on or incorporate after the session. Every session is unique and suited to what you need at the moment.