A space to deeply rest and nourish the body, mind, and soul.
Be guided into the depths of Yoga Nidra and experience wholeness.
Move into the intricacies of yoga, and share in sacred space.
In this training, be guided into the depths of Yoga Nidra and create lasting transformation, bringing stillness and a greater sense of compassion, grace, and ease into the rest of your life. As you experience deep states of nourishment and wholeness and embody the teachings of Yoga Nidra, you will also learn to skillfully guide others in Yoga Nidra (using your voice, the teachings, and creating a safe, compassionate space).