Shanine Lee Dennill teaching a yoga event at a yoga festival

Hello Beautiful Soul

welcome to Rituals & Rest

TO AWAKEN TO THE SACRED!

A nurturing space to deeply rest and restore the body and mind, in order to listen to the whispers of your heart, and nourish the soul.

Tantra Yoga and Stillness-Based Practices (Restorative Yoga, Yoga Nidra, Meditation, Energy Healing, and Ayurveda) to experience stillness in the mind, calm the nervous system, find harmony within, and greater alignment in your life.

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I'm a Tantra Yoga & Meditation Teacher

My specialty is bringing Rituals and Rest together. Through rituals, we move into a place of presence, devotion, and consistency. Through rest, we tap into deep stillness and surrender to the altar of our heart. This awakens us to the vibrancy within and in life. 

Nature is my safe haven and greatest teacher. If I’m not hiking with my fur baby, making folk remedies, or drinking tea, I love to offer space for people to connect with nature in my retreats and workshops. In connecting with this land, we are shown the abundance and stillness around us.

I also incorporate Ayurveda (an ancient healing and living system). This powerful system brings us into greater alignment within and in our life – cultivating more vibrancy.

Shanine Lee Dennill yoga in oakville, burlington, waterdown, hamilton and online

Listen to the whispers of your heart

space for you to rest

Every pause is a spacious gateway of awareness. It can be in a moment of stillness, resting, observing the sacredness in nature, connecting with our breath, or through other wondrous rituals. “Every act done in the sunlight of awareness becomes sacred.” ~ Thich Nhat Hahn

events and retreats in nature called rooted in natura

Events and

Retreats

These events and retreats offer you sacred space for deep rest, to connect with nature (in tea ceremony and making herbal medicine), and awaken the remembrance of your truest essence.

New Moon Yoga Nidra woman looking at full moon

New Moon

Yoga Nidra

The New Moon is a magical time to connect with that which is sacred and set new intentions. Each New Moon Yoga Nidra workshop is special. I also offer Full Moon Cacao & Drumming Ceremonies.

restorative and sound healing with tibetan bowl creating vibration and frequency

Restorative and

Sound Healing

Release tension, soften the edges of your heart, flow with life, and open up to renewed energy with Restorative Yoga. Other elements (Energy Healing and Sound Healing) are also incorporated in classes and workshops.

Listen to the whispers of your heart

Offerings for the soul

Being in a container of deep immersion in self-inquiry, studying, and community moves us through profound and lasting transformation.

Trainings

Steeped in yogic traditions, finding optimal alignment for your body, and masterfully woven with ancient wisdom, these trainings give you the tools to sustain a deeply rooted spiritual practice.

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Yoga teacher trainings mala beads and hands in prayer

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online community with Shanine and Diana Rooted in Natura in meditation and contemplation

Community

An online community anchored in yoga, meditation, ritual, and rest. Includes: meditation, online courses, journaling tips & tricks, and more.

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Shanine Dennill yoga meditation connection

free relaxation meditation

Sign up and receive a FREE BODY SCAN RELAXATION MEDITATION. You’ll also receive monthly tips and practices on rituals & rest, yoga, Ayurveda, plant medicine, and other self-care tools. Learn the latest on my upcoming events, retreats, and trainings.