Meditation
Online classes and in-person retreats always include meditation. Our community meditation classes are donation-based.
Restorative YOga
Space for you to rest and take time to take care of yourself. We always include a ritual ceremony in our sessions. May include Yoga Nidra.
Tea Ceremonies
Drawing from our Folk Herbalism training, tea ceremonies are a staple of in-person Mini-Retreats and online workshops.