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DTSTART;TZID=America/Halifax:20260913T090000
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UID:15247-1789290000-1789311600@shaninedennill.com
SUMMARY:Movati Yoga hOMe Retreat
DESCRIPTION:Life moves fast … a retreat close to home\, but away from home. \nWhat if you gave yourself one day to slow down? To breathe. To move. To reconnect. \nJoin Movati teachers for our second annual retreat. \n  \nSessions include: \n\nHatha & Yogalates\nYin and Kriya Breathwork\nInversions & Arm Balances\nMeditation Walk (outside\, weather dependent)\nSoundbath & Yoga Nidra\n\nIncludes a hot lunch and swag gifts! \n  \nRetreat will be held at Glen Erin Inn & Spa\, Mississauga
URL:https://shaninedennill.com/event/movati-yoga-home-retreat/
LOCATION:Movati Burlington\, 2036 Appleby Line\, Burlington\, ON\, L7L 6M6\, Canada
CATEGORIES:Mini-Retreats
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DTSTART;TZID=America/Halifax:20260920T180000
DTEND;TZID=America/Halifax:20261004T190000
DTSTAMP:20260817T225013Z
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UID:15252-1789927200-1791140400@shaninedennill.com
SUMMARY:Return to Self: An Ayurveda Reset
DESCRIPTION:A 3-Week Ayurvedic Cleanse & Reset \nRestore clarity\, natural energy\, and steady balance through a guided seasonal reset rooted in Ayurveda (yoga’s ancient sister science). \nThrough simplified nourishment\, breathwork\, daily ritual\, restorative movement\, and a guided kitchari cleanse\, this 3-week journey gently recalibrates your body and mind – helping you feel clearer\, calmer\, and more grounded without harsh restriction or perfection. \nThe 3-Week Program: \nWeek 1 = Prepare \n\nBuild awareness and slow down enough to truly see where you are. Through breathwork\, gentle movement\, and supportive daily rituals\, you begin to settle the body and mind\, creating a steady foundation for the journey ahead.\n\nWeek 2 = Realign \n\nThis is the heart of the reset. With a guided kitchari cleanse\, supported by breathwork\, restoration\, and calming daily rituals\, we gently simplify and nourish the system so excess can release and natural rhythm can return.\n\nWeek 3 = Integrate \n\nPractices become lived habits rather than things you do. You’ll weave what you’ve learned into your daily rhythms\, so the sense of balance you’ve cultivated feels natural\, supportive\, and embodied.\n\n  \nDates & Times: \n\nSun\, Sep 20th @ 6:00 – 7:00 pm ET – Program Start Information (week 1 starts Sep 21st)\nSun\, Sep 27th @ 6:00 – 7:00 pm ET – Reset Information (week 2 starts Sep 28th)\nSun\, Oct 4th @ 6:00 – 7:00 pm ET – Integration Information (week 3 starts Oct 5th)\n\n* Live calls will be held on Zoom. All calls are recorded and available for replay. \n  \nLEARN MORE \nREGISTRATION OPENS SOON
URL:https://shaninedennill.com/event/return-to-self-an-ayurveda-reset/
CATEGORIES:Event or Workshop
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