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Life moves fast ... a retreat close to home, but away from home. What if you gave yourself one day to slow down? To breathe. To move. To reconnect. Join […]
35 events found.
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As summer transitions into fall, changes in routine, weather, and daylight can leave the body feeling unsettled, fatigued, or anxious. Energy may feel scattered, sleep less restful, digestion irregular, and the nervous system more sensitive to stress. Ayurveda, an ancient sister science to yoga, teaches that autumn is a time to slow down, ground, and […]
37.50$
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