We invite you into a space of deep rest as you release 2023 and move into 2024 with a clear intention! Join Eddee & Shanine in a supportive space where you can reflect and release 2023 and be held in restorative poses to nourish the body, mind, and soul. We will follow with a Sankalpa […]
In this 65-hour restorative yoga training Hamilton, you will learn how to use props, your voice, poses, and more to create an environment for yourself and students to move into deeper states of rest. When our restorative yoga practice nourishes this stillness and steadiness, it imbues into the rest of our life. This training contains […]
Celebrate love and friendship with Shanine & Eddee! Come for an afternoon of tea, chocolate & yoga (a gentle and fun partner yoga practice). Whether you bring a partner or friend, or just by yourself, everyone is welcome! In this workshop, you will make your own unique tea blend during a mindful tea ceremony. […]
Yoga Nidra means yogic sleep; however, Yoga Nidra is a state of consciousness. Nidra is Sleep. In this workshop, we will talk about the difference, the importance of both and how they are different from Rest. Insomnia, not being able to fall asleep within 20-30 minutes of going to bed, waking up in the middle […]
Perhaps you dream all the time but don’t know what they mean, or you don’t know if you dream because you can’t recall them. This workshop will provide you with tools and rituals to support and amplify the magical realm of the dream lodge. My dreams have always revealed to me subconscious patterning that needs […]
Every so often, we need a break from our familiar surroundings to listen within and allow space for transformation. Inye is excited to host our yoga retreat at the beautiful Harmony Dawn for the third year! An opportunity to move away from the constant hum of city life, to the AUM of the Cosmic rhythm. […]
Did you know that honey bees are not native to North America and were imported here? And yet they are responsible for pollinating most of our fruits and vegetables. This Yoga and The Bees session is a beautiful way to connect with yoga and nature. Join us for a 60-minute Gentle Hatha yoga class outside. […]
Did you know that honey bees are not native to North America and were imported here? And yet they are responsible for pollinating most of our fruits and vegetables. This Yoga and The Bees session is a beautiful way to connect with yoga and nature. Join us for a 60-minute Gentle Hatha yoga class outside. […]
Did you know that honey bees are not native to North America and were imported here? And yet they are responsible for pollinating most of our fruits and vegetables. This Yoga and The Bees session is a beautiful way to connect with yoga and nature. Join us for a 60-minute Gentle Hatha yoga class outside. […]
This 65-hour Restorative Yoga Training Oakville is deeply holistic in that we not only learn 20 key restorative poses, but we also look at all the elements that nourish you and your students into deeper states of relaxation. These include: exploring your relationship with rest, relaxation techniques, how touch can settle the body, the importance […]
Rest and sink into vibration in this beautiful pairing: Restorative & Sound Healing Journey. Restorative yoga releases tension, cultivates more space, softens the edges we experience in ourselves and life, and opens up new energy to invigorate us. Sound Healing allows us to sink into a higher frequency. The mind and body surrenders into the […]
Life can throw us many curveballs, hardships, and heartaches. We can tighten up, close off (trying to protect our heart), become bitter and cynical, and even begin to control our environment and others. This disconnects us from our own heart and others. But there's another choice - to remain centred in love - to rest […]
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