Restorative & Sound Healing Journey

Rest and sink into vibration in this beautiful pairing: Restorative & Sound Healing Journey. Restorative yoga releases tension, cultivates more space, softens the edges we experience in ourselves and life, and opens up new energy to invigorate us. Sound Healing allows us to sink into a higher frequency. The mind and body surrenders into the vibration. Enjoy the exquisite sounds of singing bowls, tuning forks, and more.

Enjoy this wonderful, powerful practice, and give yourself the gift of self-healing.

What to Bring:

• Your yoga mat
• 1 strap
• 2 yoga blocks
• 3-4 blankets
• 1 bolster
• 1 light cloth to cover the eyes
• Journal and pen

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