Numbing and Walking a New Path: EMDR for Emotional Healing
September 5, 2026
A few months ago, I said to the universe that I
Journal Topic
A few months ago, I said to the universe that I
Although I teach yoga full-time at many places, I work at
When Spirituality Becomes Another Costume of the Ego Lately, I’ve been
This summer, I slept on the forest floor under a sky
There are moments on the path where the heart feels still
There are moments in life when the simplest experiences open a
One day, a student of mine at Movati encouraged me to
As we delve into fall—a season symbolizing life’s cycles and inevitable
While studying to become an Ayurveda Health Advisor, I uncovered a
On March 22, I said goodbye to my beautiful soul companion
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