Hello Beautiful Soul
AWAKEN INTO SACRED REMEMBRANCE
This is a nurturing space to deeply restore the body and mind, in order to listen to the whispers of your heart, and nourish the soul.
Awaken into the Sacred Remembrance of your innate wholeness, abiding joy, and Divine love, through:
nice to meet you!
My specialty is bringing Rituals and Rest together. Through rituals, we move into a place of presence, devotion, and consistency. Through rest, we tap into deep stillness and surrender to the altar of our heart. This awakens us to the vibrancy within and in life.
Nature is my safe haven and greatest teacher. If I’m not hiking, making folk remedies, or drinking tea, I love to offer space for people to connect with nature in my events and retreats. In connecting with this land, we are shown the abundance and stillness around us.
I also incorporate Ayurveda (an ancient healing and living system). This powerful system brings us into greater alignment within and in our life – cultivating more vibrancy.
Listen to the whispers of your heart
Every pause is a spacious gateway of awareness. It can be in a moment of stillness, resting, observing the sacredness in nature, connecting with our breath, or through other wondrous rituals. “Every act done in the sunlight of awareness becomes sacred.” ~ Thich Nhat Hahn
New Moon
The New Moon is a magical time to connect with that which is sacred and set new intentions. Each New Moon Yoga Nidra workshop is special. I also offer Full Moon Cacao & Drumming Ceremonies.
Restorative and
Release tension, soften the edges of your heart, flow with life, and open up to renewed energy with Restorative Yoga. Other elements (Energy Healing and Sound Healing) are also incorporated in classes and workshops.
Listen to the whispers of your heart
Being in a container of deep immersion in self-inquiry, studying, and community moves us through profound and lasting transformation.
Trainings
Steeped in yogic traditions, finding optimal alignment for your body, and masterfully woven with ancient wisdom, these trainings give you the tools to sustain a deeply rooted spiritual practice.
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Community
An online community anchored in yoga, meditation, ritual, and rest. Includes: meditation, online courses, journaling tips & tricks, and more.
What people are saying
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Sign up and receive a FREE BODY SCAN RELAXATION MEDITATION. You’ll also receive monthly tips and practices on rituals & rest, yoga, Ayurveda, plant medicine, and other self-care tools. Learn the latest on my upcoming events, retreats, and trainings.
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