This Valentine’s Day, step into a sacred space where you can nourish your heart, body, and soul. In this intimate workshop, we’ll guide you through a transformative experience focused on nourishing yourself and honouring the wisdom of your own body.
The workshop will begin with a warm, ceremonial cacao ritual to open the heart, inviting you into a space of self-compassion and connection. As the cacao works its magic, you’ll be led through some self-nourishing yoga stretches that focus on releasing tension in the heart area, allowing for greater openness and emotional freedom.
We’ll also do a heart-centered Kriya meditation, a journaling exercise, and Abhyanga, an Ayurvedic self-massage practice. These powerful practices will help you deepen your connection to your heart and awaken the love that resides within.
This workshop offers a beautiful opportunity to honour yourself and the loving energy that flows within you. Whether you come solo or share the experience with someone special (partner, friend, family member), leave feeling recharged, rejuvenated, and connected to the infinite love you hold within.
What to Bring:
Join us in this sacred space to celebrate the love that begins with you. You are worthy of care, of kindness, and nourishment.
Limited to 16 students
REGISTER HERE
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