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SUMMARY:Valentine's Day Cacao Retreat: Recharge with Love
DESCRIPTION:This Valentine’s Day\, step into a sacred space where you can nourish your heart\, body\, and soul. In this intimate workshop\, we’ll guide you through a transformative experience focused on nourishing yourself and honouring the wisdom of your own body. \nThe workshop will begin with a warm\, ceremonial cacao ritual to open the heart\, inviting you into a space of self-compassion and connection. As the cacao works its magic\, you’ll be led through some self-nourishing yoga stretches that focus on releasing tension in the heart area\, allowing for greater openness and emotional freedom. \nCeremonial Cacao is a powerful plant medicine for the heart. She imbues a peaceful yet purposeful\, loving\, compassionate energy for ourselves and others. She cultivates a deep connection with Life and Mother Earth\, heightening our creativity and sense of connection. She can be a subtle and powerful force\, offering us deep wisdom into our spiritual journey\, purpose and how to live with an open heart. \nWe’ll also be practicing peaceful energy work and sound healing\, woven together with heart-centred restorative yoga—allowing you to rest\, recharge\, and feel embraced by the love within. \n\nBy attending this 2 hour workshop: \n\n\nThis workshop offers a beautiful opportunity to honour yourself and the loving energy that flows within you. Whether you come solo or share the experience with someone special (partner\, friend\, family member)\, leave feeling recharged\, rejuvenated\, and connected to the infinite love you hold within. \nWe use a ceremonial Cacao from Guatemala (a company founded by an indigenous Mayan mother)\, which contains a high concentration of joy-inducing compounds such as theobromine. This compound stimulates the cardiovascular system and gives you a warm and uplifting “hum”. It also contains compounds that stimulate serotonin to improve your mood\, as well as containing potent antioxidants. \n\nWhat to Bring: \n\nYoga mat\nComfortable clothing\nA journal and pen\nAn open heart\n\nJoin us in this sacred space to celebrate the love that begins with you. You are worthy of care\, of kindness\, and nourishment. \nLimited to 16 students \n  \nREGISTER HERE
URL:https://shaninedennill.com/event/valentines-day-cacao-retreat-recharge-with-love/
LOCATION:Inye Yoga\, 300-2640 Bristol Cir\, Oakville\, ON\, L6H 6Z7\, Canada
CATEGORIES:Event or Workshop
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