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UID:13393-1767207600-1767214800@shaninedennill.com
SUMMARY:New Year's Eve of Relaxation
DESCRIPTION:We invite you into a space of deep rest as you release 2025 and move into 2026 with a clear intention! \nJoin Eddee & Shanine in a supportive space where you can reflect and release 2025 and be held in restorative poses to nourish the body\, mind\, and soul. We will follow with a Sankalpa Yoga Nidra practice\, creating a clear vision for 2026. \nA beautiful sound journey with crystal bowls by Preeti Berar will carry you deep into the healing frequency and move your intentions into a higher frequency – a proclamation to Self and the Universe of your life path. \n  \nBy attending this 2-hour workshop you will: \n\nSound and Restorative is a beautiful pairing. Restorative yoga releases tension\, cultivates more space\, softens the edges we experience in ourselves and life\, and opens up new energy to invigorate us. Sound Healing allows us to sink into a higher frequency. The mind and body surrenders into the vibration. Enjoy the exquisite sounds of singing bowls\, tuning forks\, and more. \n  \nProps you will need: \n\n\n\nYour yoga mat\n1 bolster (or cushion)\n2-4 blankets\n2 blocks\n1 light cloth to cover your eyes\nPlease have a journal and a pen with you to write down any thoughts discussed for post-discussion/reflection.\nLight meal no shorter than 2 hours prior to our gathering.\nPlease wear comfortable clothing. The weather is unpredictable\, think layers.\nNo perfumes/cologne/essential oils.\nIf you have a crystal you are working with\, this is a great time to have it with you.\n\n  \nREGISTER HERE
URL:https://shaninedennill.com/event/new-years-eve-of-relaxation-2/
LOCATION:Inye Yoga\, 300-2640 Bristol Cir\, Oakville\, ON\, L6H 6Z7\, Canada
CATEGORIES:Event or Workshop
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