A Transformative Silent Retreat of Yoga and Kriya, Yoga Nidra, Restorative Yoga, Breathwork, Hypnotherapy, and elemental cleansing.
Being in silence is not about shutting the world out, but opening yourself to the inner world. When the surroundings are busy and lively, your very essence can remain in stillness, which is the highest state of vibration.
Shanine and Eddee will guide you through various potent practices of self-reflection and inward seeking, with meditation, elemental cleansing (bhuta shuddhi), and asking questions for self-inquiry. Please bring a journal and pen to record your contemplations; avoid digital books/tablets as they often contain apps that could distract you.
The duration of this retreat is entirely silent, besides the sharing circle at the beginning and end of our time together. It is a time to be with yourself and nature; there is no need to converse or to impress but to observe your transaction with the elements.
This is THE time to learn deeply about yourself.
LEARN MORE AND REGISTER HERE
Includes details on the itinerary, what the program includes, the meals, and about Harmony Dawn